Hormone Optimization: The Secret to Thriving After 35 with Dr. Roelands

By Daniel Gouw

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Dr. Jennifer Roelands, who is redefining women’s healthcare through Precision Health MD, a personalized medicine practice treating the root causes of illness—not just the symptoms. With an elite academic foundation (UC Santa Barbara, UC San Diego, Duke University) and board certifications in both Integrative and Functional Medicine, she combines scientific expertise with holistic care to help women over 35 thrive through perimenopause and beyond. In 2024, she launched her YouTube channel to empower women with tools to reclaim their energy, balance their hormones, and promote longevity. Outside the clinic, she’s an avid hiker, a foodie, and the proud mother of four

Here’s a glimpse of what you’ll learn:

Discover how understanding your hormones can transform your health and well-being after 35.
Learn about a personalized approach to medicine that addresses root causes rather than just symptoms.
Gain insights into the often-overlooked symptoms of perimenopause and how they can impact your daily life.
Uncover the importance of estrogen, progesterone, and testosterone in women's health and how their balance affects mood, energy, and overall wellness.
Challenge prevalent myths about hormone replacement therapy (HRT) and understand the latest research that could change your perspective.
Explore how lifestyle factors like diet, sleep, and exercise play a crucial role in hormone health and overall vitality.
Discover how a collaborative approach between doctor and patient can lead to personalized treatment plans that resonate with individual needs.
Hear inspiring stories of patients who have reclaimed their lives through hormone optimization and holistic care.
Get a glimpse into the evolving landscape of menopause care and the growing movement towards better education and treatment options.

In this episode…

Dr. Jennifer Roelands, a trailblazer in women's healthcare, shares her unique journey from a traditional medical background to pioneering a holistic approach that addresses the root causes of health issues. With her extensive expertise in integrative and functional medicine, she reveals how personalized care can empower women to reclaim their energy and balance.

Sheds light on common misconceptions that many women face. Are you one of those who believe that HRT is only about estrogen? Prepare to have your mind opened as we discuss the intricate dance of hormones like progesterone and testosterone, and how they all play a crucial role in your overall health.

In this episode of Beauty Talk, host Daniel Gouw interviews Dr. Jennifer Roelands, a pioneer in women's healthcare and the founder of Precision Health MD. With an impressive academic background from UC Santa Barbara, UC San Diego, and Duke University, Dr. Roelands specializes in integrative and functional medicine, focusing on addressing the root causes of illness in women over 35, particularly during perimenopause and beyond. She discusses her passion for empowering women through personalized care and the recent launch of her YouTube channel aimed at providing tools for reclaiming energy, balancing hormones, and promoting longevity. In addition to her medical practice, Dr. Roelands shares her love for hiking, food, and being a mother of four, offering a glimpse into her life outside of medicine. Tune in to hear her inspiring journey and insights into redefining