Hormone Optimization: The Secret to Thriving After 35 with Dr. Roelands

Subscribe and Listen

Spotify
Apple
Amazon Music
Tune In
Listen Notes
iHeart Radio
Deezer
Player FM
Podcast Addict

Love Beauty Talk? Don’t miss our next episode!

Dr. Jennifer Roelands

Dr. Jennifer Roelands, who is redefining women’s healthcare through Precision Health MD, a personalized medicine practice treating the root causes of illness—not just the symptoms. With an elite academic foundation (UC Santa Barbara, UC San Diego, Duke University) and board certifications in both Integrative and Functional Medicine, she combines scientific expertise with holistic care to help women over 35 thrive through perimenopause and beyond. In 2024, she launched her YouTube channel to empower women with tools to reclaim their energy, balance their hormones, and promote longevity. Outside the clinic, she’s an avid hiker, a foodie, and the proud mother of four



Here’s a glimpse of what you’ll learn:

  • Discover how understanding your hormones can transform your health and well-being after 35.
  • Learn about a personalized approach to medicine that addresses root causes rather than just symptoms.
  • Gain insights into the often-overlooked symptoms of perimenopause and how they can impact your daily life.
  • Uncover the importance of estrogen, progesterone, and testosterone in women's health and how their balance affects mood, energy, and overall wellness.
  • Challenge prevalent myths about hormone replacement therapy (HRT) and understand the latest research that could change your perspective.
  • Explore how lifestyle factors like diet, sleep, and exercise play a crucial role in hormone health and overall vitality.
  • Discover how a collaborative approach between doctor and patient can lead to personalized treatment plans that resonate with individual needs.
  • Hear inspiring stories of patients who have reclaimed their lives through hormone optimization and holistic care.
  • Get a glimpse into the evolving landscape of menopause care and the growing movement towards better education and treatment options.

In this episode…

Dr. Jennifer Roelands, a trailblazer in women's healthcare, shares her unique journey from a traditional medical background to pioneering a holistic approach that addresses the root causes of health issues. With her extensive expertise in integrative and functional medicine, she reveals how personalized care can empower women to reclaim their energy and balance.


Sheds light on common misconceptions that many women face. Are you one of those who believe that HRT is only about estrogen? Prepare to have your mind opened as we discuss the intricate dance of hormones like progesterone and testosterone, and how they all play a crucial role in your overall health.


In this episode of Beauty Talk, host Daniel Gouw interviews Dr. Jennifer Roelands, a pioneer in women's healthcare and the founder of Precision Health MD. With an impressive academic background from UC Santa Barbara, UC San Diego, and Duke University, Dr. Roelands specializes in integrative and functional medicine, focusing on addressing the root causes of illness in women over 35, particularly during perimenopause and beyond. She discusses her passion for empowering women through personalized care and the recent launch of her YouTube channel aimed at providing tools for reclaiming energy, balancing hormones, and promoting longevity. In addition to her medical practice, Dr. Roelands shares her love for hiking, food, and being a mother of four, offering a glimpse into her life outside of medicine. Tune in to hear her inspiring journey and insights into redefining 

Resources mentioned in this episode:

GET FEATURED ON BEAUTY TALK!

SIGN UP HERE!

Sponsor for this episode...

This episode is brought to you by EDNA Digital Marketing .


EDNA is a renowned Los Angeles-based practice development firm helping medical professionals dominate their local markets and grow their practices.


The team crafts customized strategies that drive brand profits through 
marketing, design, and SEO services .


To learn more, visit 
ednadigitalmarketing.com or email us at info@ednadigitalmarketing.com .

Beauty Talk Podcast

Milagros
By Daniel Gouw June 19, 2026
Discover why many people remain stuck in survival mode long after a traumatic event has ended.
Cherie Lindberg
By Daniel Gouw June 18, 2026
Discover how childhood trauma can quietly shape the way you communicate, trust, and connect in adult relationships.
Stefanie Jackson
By Daniel Gouw June 16, 2026
Discover why communication problems in relationships often start long before the conversation itself
Dr Iramaia Yassim
By Daniel Gouw June 16, 2026
Discover why fear of the dentist may impact far more than your oral health.
Dr. Rudy Vega
By Daniel Gouw June 16, 2026
Discover why dental implants require ongoing maintenance and are not a permanent "set it and forget it" solution
Katheryn McLendon
By Daniel Gouw June 12, 2026
Discover how hormonal imbalances can create symptoms that feel identical to depression and anxiety, making it difficult to identify the true root cause

Verdict Signal Podcast

David Lever
By Daniel Gouw June 19, 2026
Learn what accident victims should do immediately after an injury to protect both their health and their legal rights.
Olivia Long
By Daniel Gouw June 11, 2026
Discover why one spouse cannot legally prevent a divorce simply by refusing to cooperate.
Roland Soltesz
By Daniel Gouw June 9, 2026
Discover why Miranda rights do not apply in as many situations as most people believe.
Patricia Van Haren
By Daniel Gouw June 3, 2026
Get a clearer picture of how equity compensation like stock options and RSUs gets divided in a divorce, and why a financial neutral is often essential to getting that analysis right.
rusty reynolds
By Daniel Gouw June 2, 2026
Understand how insurance companies evaluate claims behind the scenes, and what having an experienced trial attorney changes about that entire dynamic.
Anastasia Fainberg
By Bobby Avramoski May 18, 2026
Learn why estate planning is not really about you — and why the people you love the most are the real reason to get it done sooner rather than later.