The Power of Chiropractic Care with Dr. Ivan Sanchez

Dr. Ivan Sanchez

Dr. Ivan Sanchez is the founder of Back2Life Chiropractic, which is located in Steilacoom, Washington, and serves in the greater Tacoma area. He graduated from Palmer Chiropractic College in 2017 and has additionally trained in a wide variety of disciplines, from neurology, treatment to sclerosis, to hypnotherapy, and Eastern medicine. He has an interest in relieving pain and restoring function as it relates to the neuromuscular skeletal system. He does this through adjustments, class four laser therapy, traction, exercise, bodywork, breathwork, postural exercises, nutrition, and hypnosis. He continues to serve his country as a combat medic in the National Guard.

Spotify
Apple
Google Podcast
Amazon Music
Tune In
Stitcher
iHeart Radio
Deezer
Google Podcast
Google Podcast

Here’s a glimpse of what you’ll learn:

  • Chiropractic and back injury treatment.
  • Instrument assisted adjusting techniques.
  • Tech neck and lifestyle changes.
  • Posture and lifestyle intervention.
  • Posture and eye alignment.
  • Proper breathing techniques.
  • Belly breathing benefits.
  • Benefits of diaphragmatic breathing.
  • Driving with whiplash and anxiety.
  • Gut health and serotonin.
  • Chiropractors as drugless physicians.
  • The benefits of chiropractic care. 

In this episode…

Belly breathing can have a positive impact on mental health issues and anxiety. When we practice belly breathing, it creates pressure in our gut, allowing good nutrients and hormones to enter the bloodstream. Dr. Ivan points out that many patients with mental health issues do not practice belly breathing, which means they are missing out on 80% of their serotonin hormones that promote relaxation and well-being. Dr. Ivan suggests that teaching patients to belly breathe can help calm them down and potentially alleviate symptoms of anxiety and mental health issues.
Delves into the biomechanical implications of neck and posture issues. Normally, the spine has a natural curve, forming an S shape with a C curve in the neck and curves in the upper and lower back. This curvature allows the spine to function as a spring, providing cushioning and buffering between the discs and vertebrae. However, when the neck loses its curve and becomes straight, the spine becomes significantly weaker, increasing the risk of further problems and potential pain.
In this episode of Beauty Talk, host Daniel Gouw interviews Dr. Ivan Sanchez of Back2Life Chiropractic. Dr. Sanchez shares his expertise in relieving pain and restoring function through various techniques including adjustments, laser therapy, and exercise. He also discusses the importance of breathing well and moving well for optimal health. If you're suffering from pain but have reservations about seeing a chiropractor, Dr. Sanchez addresses your concerns and provides valuable advice. Tune in to this informative episode to learn more about improving your health and beauty from the inside out.

Resources mentioned in this episode:

Sponsor for this episode...

This episode is brought to you by EDNA Digital Marketing .
EDNA is a renowned Los Angeles-based practice development firm helping medical professionals dominate their local markets and grow their practices.
The team crafts customized strategies that drive brand profits through marketing, design, and SEO services .
To learn more, visit
ednadigitalmarketing.com or email us at info@ednadigitalmarketing.com .

Katie Conley and Kat Garcia
November 6, 2025
Gain insights into the importance of provider qualifications and how to choose a trustworthy aesthetic practitioner
Kayla Sanders
October 22, 2025
Learn about the common misconceptions surrounding hormone therapy, including the myths about testosterone for women.
Andrea Carrillo
October 21, 2025
Get insights into sclerotherapy, a treatment for spider veins, and understand the process and expected outcomes.
Tiffany Digiuseppe
October 21, 2025
Reflect on what success means in the med spa industry and how to set and update your vision to keep your business thriving.
Thuan Phan
October 16, 2025
Learn about the most popular treatments in aesthetics, including the differences between neurotoxins and radiofrequency microneedling.
Megha Miller
October 15, 2025
Gain insights into the importance of a balanced diet and lifestyle in maintaining youthful skin and overall health.
Rachael Heilshorn
October 13, 2025
Learn about the most sought-after treatments at MAD Aesthetics Med Spa, including the rising popularity of GLP-1s for weight loss.
Kelly McKenzie
October 8, 2025
Uncover the differences between bioidentical and synthetic hormones, and why this distinction matters for your health.
Wendy Pickett
By Daniel Gouw October 8, 2025
Discover the key differences between traditional facelifts and PDO thread lifts, and learn which option might be best for you based on your unique needs.