The Power of Chiropractic Care with Dr. Ivan Sanchez

Dr. Ivan Sanchez

Dr. Ivan Sanchez is the founder of Back2Life Chiropractic, which is located in Steilacoom, Washington, and serves in the greater Tacoma area. He graduated from Palmer Chiropractic College in 2017 and has additionally trained in a wide variety of disciplines, from neurology, treatment to sclerosis, to hypnotherapy, and Eastern medicine. He has an interest in relieving pain and restoring function as it relates to the neuromuscular skeletal system. He does this through adjustments, class four laser therapy, traction, exercise, bodywork, breathwork, postural exercises, nutrition, and hypnosis. He continues to serve his country as a combat medic in the National Guard.

Spotify
Apple
Google Podcast
Amazon Music
Tune In
Stitcher
iHeart Radio
Deezer
Google Podcast
Google Podcast

Here’s a glimpse of what you’ll learn:

  • Chiropractic and back injury treatment.
  • Instrument assisted adjusting techniques.
  • Tech neck and lifestyle changes.
  • Posture and lifestyle intervention.
  • Posture and eye alignment.
  • Proper breathing techniques.
  • Belly breathing benefits.
  • Benefits of diaphragmatic breathing.
  • Driving with whiplash and anxiety.
  • Gut health and serotonin.
  • Chiropractors as drugless physicians.
  • The benefits of chiropractic care. 

In this episode…

Belly breathing can have a positive impact on mental health issues and anxiety. When we practice belly breathing, it creates pressure in our gut, allowing good nutrients and hormones to enter the bloodstream. Dr. Ivan points out that many patients with mental health issues do not practice belly breathing, which means they are missing out on 80% of their serotonin hormones that promote relaxation and well-being. Dr. Ivan suggests that teaching patients to belly breathe can help calm them down and potentially alleviate symptoms of anxiety and mental health issues.
Delves into the biomechanical implications of neck and posture issues. Normally, the spine has a natural curve, forming an S shape with a C curve in the neck and curves in the upper and lower back. This curvature allows the spine to function as a spring, providing cushioning and buffering between the discs and vertebrae. However, when the neck loses its curve and becomes straight, the spine becomes significantly weaker, increasing the risk of further problems and potential pain.
In this episode of Beauty Talk, host Daniel Gouw interviews Dr. Ivan Sanchez of Back2Life Chiropractic. Dr. Sanchez shares his expertise in relieving pain and restoring function through various techniques including adjustments, laser therapy, and exercise. He also discusses the importance of breathing well and moving well for optimal health. If you're suffering from pain but have reservations about seeing a chiropractor, Dr. Sanchez addresses your concerns and provides valuable advice. Tune in to this informative episode to learn more about improving your health and beauty from the inside out.

Resources mentioned in this episode:

Sponsor for this episode...

This episode is brought to you by EDNA Digital Marketing .
EDNA is a renowned Los Angeles-based practice development firm helping medical professionals dominate their local markets and grow their practices.
The team crafts customized strategies that drive brand profits through marketing, design, and SEO services .
To learn more, visit
ednadigitalmarketing.com or email us at info@ednadigitalmarketing.com .

Beauty Talk Podcast

By Daniel Gouw August 7, 2026
Subscribe and Listen
Dr Ehida Akharume
By Daniel Gouw August 7, 2026
Discover why some patients are simply not good candidates for veneers, even when they love the look of a dramatic smile transformation.
Dr Jen Moran
By Daniel Gouw August 7, 2026
Gain insight into what patients should research when choosing a cosmetic dentist, from experience and patient reviews to before and after photos.
Dr Doug Olson
By Daniel Gouw August 6, 2026
Uncover why Dr. Doug Olson believes dentists should work alongside physicians, ENT specialists, and sleep medicine experts to improve patient outcomes.
Dr Mayank Kakkar
By Daniel Gouw August 6, 2026
Find out why dental implants are designed to replace unhealthy teeth, not healthy ones, and who is the right candidate.
Dr Scott Miller
By Daniel Gouw August 6, 2026
Explore the common myths surrounding facelift recovery, safety, and what patients can realistically expect after surgery.

Verdict Signal Podcast

Anna Friedhoff
By Daniel Gouw July 29, 2026
Discover what families can do to make informed decisions that reduce conflict and protect their future.
Ashley Upkins
By Daniel Gouw July 23, 2026
Learn how voice cloning, deepfake videos, and AI generated messages are changing the way criminals target families and businesses.
David Roddenberry
By Daniel Gouw July 16, 2026
Discover why many patients unintentionally weaken their case after suspected medical negligence by waiting too long to act.
Susan Murray
By Daniel Gouw July 14, 2026
Learn how mediation can help many couples resolve divorce disputes while preserving time, money, and peace of mind.
Grace Flores
By Daniel Gouw July 8, 2026
Discover how courts evaluate child custody decisions and why the child’s best interests remain the central focus.
Sheila Wilkinson
By Daniel Gouw June 26, 2026
Discover why smart business owners often attract difficult clients without realizing the warning signs during the first conversation.